Long day.
Reinventing Russell
Today's Exercise: Walking
What I ate:
Milk: 150
Sausage: 140
Bread: 260
Egg: 180
Total: 1020
Pork Chops: 190
Green Beans: 22
Mashed Potato: 225
Total: 437
Thought for the Day: By Elbert Hubbard: "We work to become, not to acquire."
Bible: Genesis 1:3 And God said, Let there be light: and there was light.
Notes: After yoga last night, I got 2 hot dogs, fries, and a milk shake. I got to start taking a snack with me. Some sort of peanut butter think.
We may get a hot air balloon race around Maysville next year. Look into finding a cannon crew that likes to play.
Today's Exercise: Walking
What I ate:
Milk: 150
Sausage: 140
Bread: 260
Egg: 180
Total: 1020
Pork Chops: 190
Green Beans: 22
Mashed Potato: 225
Total: 437
Thought for the Day: By Elbert Hubbard: "We work to become, not to acquire."
Bible: Genesis 1:3 And God said, Let there be light: and there was light.
Notes: After yoga last night, I got 2 hot dogs, fries, and a milk shake. I got to start taking a snack with me. Some sort of peanut butter think.
We may get a hot air balloon race around Maysville next year. Look into finding a cannon crew that likes to play.