Wellbeing and fitness | Financial Times
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Wellbeing and fitness
Lead story in Wellbeing and fitness
HTSI
The best base layers for winter sports
Tops that will take you from snowy slopes to city streets
Top stories in Wellbeing and fitness
Treadmills out, dumbbells in: how weight-loss drugs are changing UK gyms
Fitness chains are investing in strength-building equipment and retraining staff
Toned arms offer strength — and status
A muscular physique is gaining popularity for many women in the GLP-1 era
HTSI
Why mobility training is this year’s fitness tip
The latest exercise craze combines strength and flexibility to ensure a longer, more limber life
Is It Worth It?
What is vagus nerve stimulation, and do I need to do it?
HTSI’s Technopolis writer asks the experts for their verdicts on the popular wellbeing tool
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Why I fell for transcendental meditation
David Lynch practised it for more than 50 years. But can our wellness correspondent reach her bliss?
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Where to start things anew, from Lapland to Laos
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21 super (tasteful) sex toys
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Is your health hack worth it? We ask the experts
Get the science behind a host of wellness trends – from melatonin to electrolytes – to sort the fact from fiction
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Gen Z trend for ‘admin nights’ is worth following
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January 28 2026
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January 26 2026
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