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Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life

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From a leading expert on human sexuality and author of the Sex and Psychology blog, an overview of sexual fantasies–and how to get more satisfaction and pleasure–based on a monumental scientific survey.

What do Americans really want when it comes to sex? And is it possible for us to get it? Justin J. Lehmiller has made it his career's ambition to answer these questions.
Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It helps readers to better understand their own sexual desires and how to attain them within their relationships, while also appreciating the different desires of their partners.

If we only better understood the incredible diversity of human sexual desire, we would experience less anxiety, and shame about our own sexual fantasies and better understand the needs of our partners. Ultimately, this book will help readers to enhance their sex lives.

Review

"Not since Nancy Friday has anyone so comprehensively and confidently blown the lid off our deep and secret desires, and revealed the extent to which we humans are endlessly inventive, flexible sexual and social strategists."―Wednesday Martin, PhD, author of the New York Times #1 bestseller Primates of Park Avenue and Untrue

"A penetrating, erotic X-ray into the hidden recesses of our sexual psyches. Illuminating and incisive, Lehmiller lays bare the gray matter of great sex."
―
Ian Kerner, PhD, New York Times bestselling author of She Comes First

"Have a deep, dark sex fantasy that you've never shared with anyone? Turns out, you're not alone. Most people are afraid their sex fantasies are abnormal, but Justin Lehmiller's newest book reveals that understanding your erotic imaginings, and sharing them with your sex partner might be the best, healthiest thing you do all year.
Tell Me What You Want educates, titillates, thrills and guides us down a marvelous, sexy path that ends in acceptance of those naughty secrets in the basements of our minds."
―
David J. Ley, PhD, author of The Myth of Sex Addiction

"Lehmiller's smart, warm, sex-positive book breaks the toxic silence around our sexual fantasies. Reading it may be the best thing you ever do for your sex life, your relationships and your self-acceptance."―
Geoffrey Miller, author of The Mating Mind, Spent, and Mate

"Lehmiller's groundbreaking book points to an alarming divide between the conversations we're having about sex and the conversation we should be having about sex. It provides the nudge we need to change the conversation--and, in doing so, to live healthier, hotter lives."―
Eli J. Finkel, Professor of Psychology, Northwestern University

"
Tell Me What You Want provides a scientifically grounded, non-judgmental assessment of where things stand in the sexual lives and fantasies of Americans. With an open-minded approach and fluid prose, this book is highly recommended for anyone looking for a road-map of where American sexuality is at the moment, and where many Americans would like to be going soon."―Christopher Ryan, PhD, co-author of the New York Times bestseller Sex at Dawn

"Sheds some light on the topic of fantasies, including who has them, how common they are and how they change over a person's lifetime."―
Wall Street Journal

"A treasure trove of nuggets about the American sexual psyche...Engaging, provocative, and easy to read."―
Dr. Michael Aaron's Psychology Today blog, "Standard Deviations"

"[An] illuminating book...Armed with research, [Dr. Lehmiller] describes our collective fantasies and helps make sense of what they might mean, tackling everything from how they're connected to personalities to how our sexual histories shape desires."―
Goop

"If you've ever had a sexual fantasy and thought, 'Oh God, what's wrong with me?' a quick read of
Tell Me What You Want...might ease your mind...Lehmiller isn't just putting out a compendium of our raciest thoughts; he tries to explain what those thoughts do for the health of our psyches...He gives concrete advice."
―
New York Times Book Review

"The book we've all needed, even if we didn't know it...[A] barrier-smashing book...Whether you're interested in the world of sex research, or you just want to understand your own sex fantasies better, or you're looking for tips for communicating better with your partner, you'll enjoy and learn from
Tell Me What You Want."―Naked at Our Age blog

"An excellent choice for readers wanting to know more about their own fantasies as well as those who are simply curious about American sexual desires in general."―
Library Journal

"Offer[s] plenty of insight into the sexual thoughts we all have but often keep to ourselves."―
CNN.com

"As Justin Lehmiller PhD explains so insightfully in his fascinating new book,
Tell Me What You Want, most of us have lots of turn-ons that would definitely not earn the Good Housekeeping seal of approval."―Ari Tuickman's Psychology Today Blog, "Sex Matters"

"Lehmiller uses his book as a vehicle to explain how common some sexual fantasies are--not to mention fantasizing in general--and to help the reader better fulfill their own desires...Lehmiller's calm and logical approach to understanding sexuality and improving sexual satisfaction...is exemplified on nearly every page."―
Of Sex and Love blog

"Attempts to dispel stereotypes, shed light on why so many of us imagine similar scenarios, and serve as a guide to helping us talk about what we desire."―
Boston Globe

"A book that will be reassuring for therapists and patients alike...Lively...Valuable and enjoyable. The writing is clear, informal, and describes human sexuality in a recognizable fashion."
―
The Therapist

About the Author

Dr. Justin J. Lehmiller is a social psychologist and one of the country's leading experts on human sexuality. He is currently the Director of the Social Psychology Program at Ball State University and a Faculty Affiliate of The Kinsey Institute. Formerly, he served on the faculty at Harvard University.

In addition to being an award-winning educator, Dr. Lehmiller is a prolific scholar who conducts research on sexual fantasy, casual sex, secret relationships, and safer-sex practices. He has authored dozens of scientific publications and is the author of the sexuality textbook
The Psychology of Human Sexuality. Dr. Lehmiller is on the editorial boards of several prominent academic journals in the fields of relationships and sexuality, including the Journal of Social and Personal Relationships and Psychology of Sexual Orientation and Gender Diversity, and he is an elected full member of the International Academy of Sex Research.

Dr. Lehmiller holds advanced degrees in psychology, including a Master of Science from Villanova University and a Ph.D. from Purdue University.
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Dr. Justin J. Lehmiller (Ph.D., Purdue University) is a Research Fellow at The Kinsey Institute and author of the book Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life. He is an award winning educator, having been honored three times with the Certificate of Teaching Excellence from Harvard University, where he taught for several years. Dr. Lehmiller is also a prolific researcher and scholar, having published more than 40 pieces of academic writing to date, including articles in some of the leading journals on sex and relationships, as well as two textbooks. Dr. Lehmiller's research focuses on casual sex, sexual fantasy, sexual health, and friends with benefits. His credentials have made him an internationally recognized expert in the field, and he is frequently interviewed by prominent media outlets, including The New York Times, The Wall Street Journal, The Chicago Tribune, CNN.com, The Sunday Times, and Men's Health. His writings have appeared in several major media outlets, including New York Magazine, USA Today, Playboy, VICE, and Psychology Today, and his textbook The Psychology of Human Sexuality is used in college classrooms around the world. Learn more about Dr. Lehmiller and follow his popular blog, Sex and Psychology, at https://lehmiller.com

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Product information

Publisher Balance
Publication date July 14, 2020
Edition Reprint
Language ‎English
Print length 288 pages
ISBN-10 0738234966
ISBN-13 978-0738234960
Item Weight ‎2.31 pounds
Dimensions 6 x 0.75 x 9.15 inches
Best Sellers Rank
Customer Reviews 4.4 out of 5 stars 599Reviews

Customers say

Customers find the book comprehensive and well-written, particularly appreciating how it takes readers through all taboos around fantasies. They describe it as an interesting and enjoyable read.
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25 customers mention content, 21 positive, 4 negative
Customers appreciate the book's comprehensive content, particularly its thorough exploration of taboos surrounding fantasies.AI Generated from the text of customer reviews
Great product, quick shipping!Read more
Awesome book!Read more
The author really delivers on his title. This is a practical guide on how to implement a science based methodology based on communicating what you...Read more
I love this book, groundbreaking on sexual physiology and very 21st century. Everyone can appreciate this.Read more
12 customers mention interesting, 10 positive, 2 negative
Customers find the book interesting and enjoyable to read.AI Generated from the text of customer reviews
This book is very interesting, and well written. I highly recommend it!Read more
Really enjoyed this book!...Read more
Very interesting book. As a French I am fascinated !Read more
...This book is a must-read!Read more
9 customers mention writing style, 8 positive, 1 negative
Customers appreciate the writing style of the book.AI Generated from the text of customer reviews
This book is very interesting, and well written. I highly recommend it!Read more
Beautifully written.Read more
...The Psychology of Human Sexuality for a college class and liked his writing style. I thought I would further educate myself with this book....Read more
I respect the scientific research and thought put into writing this book....Read more

Top reviews from the United States

  • 5 out of 5 stars
    Verified Purchase

    Like sex? You’ll like this book.

    Reviewed in the United States on November 25, 2025
    Format: Paperback

    As a psychiatrist it’s important to understand as much as possible about sex. Do I need to explain? This book filled in a few blanks in my knowledge base about motivations, the unexpected universality of some sexual fantasies and fetishes.

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  • 4 out of 5 stars
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    He makes it okay to talk to your significant other…

    Reviewed in the United States on April 6, 2025
    Format: Audiobook

    I found it interesting. He talks about things no one is talking about and he lays a good foundation based on a two year study. I get the vibe there is more to come in that he learned soooo much and the body of work is so comprehensive that there is more delve into. Well written and fascinating. The description is an accurate depiction of the material and if it appeals to you then you will really enjoy this book.

    One person found this helpful
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  • 5 out of 5 stars
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    Brilliant

    Reviewed in the United States on August 11, 2018
    Format: Kindle

    Justin Lehmiller created the perfect book on sexual fantasies (and, therefore, sexuality in general). He based the book on a massive data set which gives him more credibility than anybody else out there. But, equally importantly, he makes the results readable, interesting, relevant, and useful. He slices and dices the data in all sorts of different ways which allows him to extract an amazing variety of lessons. I can't even guess at the hours spent poring over the data to learn everything that he did, but the world is a better place for his tireless efforts. The only thing better than reading this book is your partner also reading it and then the two of you discussing it.

    11 people found this helpful
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  • 5 out of 5 stars
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    Sexual Fantasies Education

    Reviewed in the United States on October 10, 2025
    Format: Paperback

    Education for learning about sexual fantasies

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  • 5 out of 5 stars
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    impressive, well-written

    Reviewed in the United States on December 20, 2019
    Format: Hardcover

    It's an impressive piece of work. Dr. Lehmiller put together a large, comprehensive survey and collected over 4,000 participants to inform the story he shares about fantasies. I appreciate how his contribution furthers our understanding about fantasies and challenges the stigma that many experience regarding their sexual curiosities. Dr. Lehmiller also does a great job of addressing complex and taboo topics with thoughtfulness and an appreciation for nuance. I highly recommend this book.

    2 people found this helpful
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  • 3 out of 5 stars
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    Incomplete

    Reviewed in the United States on July 4, 2022
    Format: Kindle

    I felt like the book lacked depth, though it did have plenty of detail and stastitics. Regarding sexual fantasies, this book seems to deviate significantly in content and concept from works like those of Dr. Ruth and others.

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  • 4 out of 5 stars

    Tell Me What You Want

    Reviewed in the United States on July 11, 2018
    Format: Hardcover

    Tell Me What You Want by Justin L. Lehmiller is a free NetGalley ebook that I read in late June.

    Clearly, I need a little more education and acceptance to master with sex, because, while reading Tell Me What You Want, I frequently exclaimed, "Damn!" or "Eww!" while reading the findings and results of the author's own report from a survey of 350 questions taken by a pool of 4,000+ people. Among all of the jaw-dropping personal testimonials, the mixture of shame and empowerment involved in revealing one's fantasy, determining the ideal sexual partner compared to the 'average,' what I enjoyed most was the idea of living out one's fantasies as being cathartic and a learning process, but beset with its own risks, rewards, and way of looking at relationships.

    15 people found this helpful
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  • 5 out of 5 stars
    Verified Purchase

    A Discussion-Provoking Look into Our Sexual Fantasies

    Reviewed in the United States on August 1, 2018
    Format: Hardcover

    A group of friends and I purchased Dr. Lehmiller’s book with the goal of doing a 3-week book club, and I’m glad we approached it this way. Reading this with a group of people gave us the opportunity to talk about and reflect on what we found most compelling, surprising (or not surprising), or resonated with us.

    Dr. Lehmiller discusses his research findings through a very informative, yet casual voice. I appreciated being able to learn about the sexual fantasies of a large group of Americans, and compare them against my own thoughts and actions.

    For those who have a sexually-positive mindset, or would like to learn how to, I would definitely recommend giving this a read.

    And, as I mentioned, I definitely recommend the approach of a book club read with close friends. It’s very helpful to be able to discuss these very interesting topics as they come up.

    7 people found this helpful
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Top reviews from other countries

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  • 4 out of 5 stars
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    Enquête

    Reviewed in Belgium on March 29, 2024

    Super enquête sur la sexualité...sans jugements ni tabous.

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  • 5 out of 5 stars
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    Lo lei en una semana

    Reviewed in Spain on January 18, 2024

    El libro es super interesante ya que no había visto investigaciones hechas de tal magnitud que muestran hallazgos sobre fantasías sexuales, como lo hace este libro. Lo único malo es que la información está en el contexto norteamericano donde se realizaron las encuestas para el estudio. Me pareció bastante informativo y educacional para alguien que esté empezando con temas de psicología o sexología ya que es relativamente corto y la lectura no es muy pesada.

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  • 5 out of 5 stars
    Verified Purchase

    A must read!

    Reviewed in the United Kingdom on May 19, 2026

    This is a really eye-opening book. I used it as the basis for a study on how adult film data can be used to predict the next presidential election. Written in language that is easily accessible for even the most casual reader. It's a must for anyone interested in what desire can tell us about people or anyone who's ever wondered "Am I normal?".

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  • 5 out of 5 stars
    Verified Purchase

    Amazing book!

    Reviewed in Canada on September 2, 2024
    Format: Paperback

    REALLY GOOD ONE, gonna be reading it again many times for sure! Full of facts, research results and explanations to different interesting questions.

    If the author will ever be reading this- THANK YOU. This has changed my perspective to my desires and I was finally able to discuss them with my partner. One of the books that I might even call life changing :)

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  • 4 out of 5 stars
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    Keep your mind open

    Reviewed in the United Kingdom on August 11, 2025

    Interested reading from the scientific side don't be put off. Keep your mind.

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