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The Secret Lives of Introverts: Inside Our Hidden World

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Book details

  1. Print length
    322 pages

    Print length: 322 pages

    Contains real page numbers based on the print edition (ISBN 1510721029).
  2. Language
    English
  3. Publisher
    Skyhorse
  4. Accessibility
    Learn more
  5. Publication date
    August 1, 2017
  6. File size
    1.8 MB
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    Enabled

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  8. Word Wise
    Enabled

    Word Wise: Enabled

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  9. Enhanced typesetting
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    Enhanced typesetting improvements offer faster reading with less eye strain and beautiful page layouts, even at larger font sizes.
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An introvert guide and manifesto for all the quiet ones—and the people who love them.
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert.

On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially.

Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had:
  • What’s going on when introverts go quiet?
  • What do introvert lovers need to flourish in a relationship?
  • How can introverts find their own brand of fulfillment in the workplace?
  • Do introverts really have a lot to say—and how do we draw it out?
  • How can introverts mine their rich inner worlds of creativity and insight?
  • Why might introverts party on a Friday night but stay home alone all Saturday?
  • How can introverts speak out to defend their needs?

With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.

Review

“Jenn Granneman is among the most sensitive and thoughtful introvert authors today . . . The Secret Lives of Introverts brings to life the experiences every introvert shares and helps us embrace our quiet nature in a very loud world.”
—Susan Cain, author of Quiet: The Power of Introverts in a World that Can't Stop Talking and creator of Quiet Revolution
“Introverts love secrets, and here, Jenn Granneman opens us to a rich world of them—secrets about what introverts think, desire, and feel; how our brains operate; why we get hangovers without drinking; how to navigate love and work; and what liberates us. An intimate line to the wisdom of introverts—without the awkward introduction and small talk.”
—Laurie Helgoe, PhD, author of Introvert Power: Why Your Inner Life is Your Hidden Strength
"Reading Jenn Granneman’s The Secret Lives of Introverts is like sitting on a stoop with a friend who understands the stigmas you face as an introvert. She offers you support and gentle guidance to navigate this noisy world. In this highly relatable book, Granneman covers topics like: how to manage the overstimulation of socializing, why solitude is crucial to an introvert’s well-being, and how introverts can succeed in their jobs and relationships. . . . Granneman combines compelling anecdotes and the latest research for a fact-filled and enjoyable read, succeeding at her mission to let introverts everywhere know that it’s okay to be who they are."
—Nancy Ancowitz, presentation and career coach and author of Self-Promotion for Introverts®
"Introverts are sometimes dismissed as boring or socially awkward, but in The Secret Lives of Introverts, Jenn Granneman reassures them they are normal, just different."
—Publishers Weekly
"The Secret Lives of Introverts provides introverts and those close to them with validating insight regarding their nature. It clears many of the common misconceptions surrounding introversion. It's a wonderful in-depth guide that lets introverts know we are not alone in our way of being, while informing those less introverted of our strengths, gifts and ability to be happy as we are."
—Brenda Knowles, creator of space2live and author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
“This one goes out to all of us who have a still surface but depths that teem with energy and life. Allow [Jenn Granneman] to show you the magic of your inner worlds and how to quietly bless others with what stirs down deep.”
—Adam S. McHugh, author of Introverts in the Church and The Listening Life
“The Secret Lives of Introverts is the new introvert's bible containing everything you need to know to understand, embrace, and celebrate your introversion. Granneman strikes a blissful balance between intriguing research on the science of introversion and heartfelt personal stories and insights that will have you shouting ‘amen’ in agreement (in your head, of course). True to her introverted nature, Granneman takes a thoughtful and thorough approach to explaining the many intricacies of being an introvert in an extrovert-biased world.”
—Michaela Chung, author of The Irresistible Introvert: Harness The Power of Quiet Charisma in a Loud World
"Jenn Granneman conveys everything that is beautiful and unique about what it means to be an introvert. She guides us through some difficult moments in life that are all too familiar to anyone who has struggled coming to terms with their quiet personality."
—Debbie Tung, author of Quiet Girl in a Noisy World and creator of Where's My Bubble
“The Secret Lives of Introverts is a book for everyone, introverts and extroverts alike. From the first embrace of chapter one, introverts who have endured the pain of feeling out of place, inadequate, or outright weird will feel remarkably understood. . . . Jenn’s warmth and exceptional ability to connect with her readers makes The Secret Lives of Introverts an enjoyable, validating, and encouraging must read. I love this book!”
—Aaron Caycedo-Kimura, author of Text, Don't Call: An Illustrated Guide to the Introverted Life
"One of the best books I’ve ever read on introvert empowerment. Granneman’s fearless honesty about what it means to be an introvert in today’s loud, fast, and busy world filled with overcrowded schedules and spaces is desperately needed by all of us who have ever felt 'too sensitive.' She’s given me my new personal mantra: 'In your alone time, you’re free.'"
—Lauren Sapala, author of The INFJ Writer
"Reading this book was like finding a decoder ring for introverts. Jenn Granneman's candid, eloquent description of the introvert experience had me nodding along and underlining parts. It's wonderful to know that we are not alone, even in our need for solitude and quiet.”
—Nanea Hoffman, founder of Sweatpants & Coffee
“The Secret Lives of Introverts is for every introvert who has felt different. Filled with practical advice just for introverts on everything from romance to careers . . . its pages are filled with “mhm” moments and “aha” insights.”
—Thea Orozco, visibility advisor at Introvertology

About the Author

Jenn Granneman is on a mission: to let introverts everywhere know it’s okay to be who they are. She has advocated for introverts since 2013, when she created IntrovertDear.com, the popular online community and publication for introverts. For most of her life, she felt weird, different, and out of place because of her quiet ways; now, she writes about introversion because she doesn’t want other introverts to feel the way she did. Her writings on introversion have appeared in The Huffington Post, Psychology Today, and Susan Cain’s Quiet Revolution, among others. Jenn lives in Minnesota, and no, she doesn't want to go out this weekend.
Adrianne Lee, illustrator, is a creative techie who enjoys telling stories through her whimsical and witty cartoons. Her work combines Manga-style drawing with smart-but-subtle humor. When she is not indulging her need to tell stories with a humorous twist, Adrianne can be found drinking too much coffee and sorting through her options for her next “big idea”.

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Jenn Granneman
Jenn Granneman
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I’m the founder of Introvert, Dear and the author of two books: THE SECRET LIVES OF INTROVERTS, a manifesto for all the “quiet ones,” and SENSITIVE, an Amazon Best Book of the Year. An educator and a journalist, I’ve been featured in the NY Times, the Washington Post, Oprah Daily, the Guardian, and more. My mission is to empower introverts and sensitive people to embrace their strengths — and to start seeing their nature as a good thing. Since embracing my own introversion and sensitivity, I live a pleasantly boring life with my son in St. Paul, Minnesota.

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Features & details

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Product information

ASIN B0716VJM71
Publisher Skyhorse
Publication date August 1, 2017
Accessibility Learn more
Language ‎English
File size 1.8 MB
Screen Reader Supported
Enhanced typesetting Enabled

Enhanced typesetting: Enabled

Enhanced typesetting improvements offer faster reading with less eye strain and beautiful page layouts, even at larger font sizes.
X-Ray Enabled
Word Wise Enabled

Word Wise: Enabled

Word Wise helps you read harder books by explaining the most challenging words in the book.
Print length 322 pages

Print length: 322 pages

Contains real page numbers based on the print edition (ISBN 1510721029).
ISBN-13 978-1510721036
Page Flip Enabled

Page Flip: Enabled

Page Flip is a new way to explore your books without losing your place.
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Customer reviews

4.5 out of 5 stars
912 global ratings

Customers say

Customers find this book highly informative, with a great mix of research and helpful tips, and appreciate its relatable content that explains the difference between temperament and personality. The writing style is well-crafted, with one customer noting it's simpler than Quiet, while another mentions it's written with young people in mind. The book is specifically designed for introverts and features relatable storytelling, with one customer highlighting how it touches on dating and relationships.
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59 customers mention content, 58 positive, 1 negative
Customers find the content of the book fascinating and encouraging, with one customer particularly appreciating the included test.AI Generated from the text of customer reviews
A great read with tons of awesome points. Very helpful and understanding myself more.Read more
Another good book to add to the introvert literature. Liked it a lot!Read more
Great book I always knew I was different then my friends.but after reading this book in which it is a book that you will read it again and again.so...Read more
This is a great book for introverts. I highly recommend it.Read more
37 customers mention informative, 37 positive, 0 negative
Customers find the book highly informative, appreciating its great mix of research and helpful tips, and consider it a valuable asset for introverts.AI Generated from the text of customer reviews
A great read with tons of awesome points. Very helpful and understanding myself more.Read more
...An enjoyable, enlightening and affirming read!Read more
Awsome, highly informative book! Thanks to the writer Jen !!!Read more
If you are an introvert you need to read this. Very well written and insightful.Read more
13 customers mention relatability, 12 positive, 1 negative
Customers find the book extremely relatable, particularly appreciating how it explains the difference between temperament and personality.AI Generated from the text of customer reviews
...side of delightful quirkiness that make the book both enjoyable and relatable....Read more
...in the process of reading this, but I love the fact that it is extremely relatable and also not just a person's opinion....Read more
...Rather, the author keeps her tone breezy and approachable....Read more
...transports the reader through time, space, temperament, and personality so that even an extrovert can glimpse the hidden world of introverts.Read more
10 customers mention writing style, 10 positive, 0 negative
Customers appreciate the writing style of the book, finding it well-crafted, with one customer noting it is simpler than Quiet and another mentioning it is written with young people in mind.AI Generated from the text of customer reviews
If you are an introvert you need to read this. Very well written and insightful.Read more
...This book is perfectly written and factual information without being boring....Read more
This book felt as though she's been secretly spying on my mind! It articulated and brought together so many pieces of me that I hadn't realized the...Read more
This book was clearly written with young people in mind....Read more
9 customers mention introvercy, 9 positive, 0 negative
Customers appreciate how the book is designed specifically for introverts, with one customer noting that the author provides insights into how dopamine affects introverts and extroverts differently.AI Generated from the text of customer reviews
...That it is okay to be an introvert and not feel like a weirdo in a predominantly favored extroverts world....Read more
...author includes many helpful features, including self assessments to test the type of introvert one might be, and side notes to extroverts who are...Read more
...This book is designed specifically for introverts, but also provides some helpful tips to (open-minded) extroverts....Read more
...between temperament and personality and how dopamine affects introverts and extroverts differently....Read more
7 customers mention storytelling, 7 positive, 0 negative
Customers appreciate the storytelling in the book, finding it relatable, with one customer particularly noting the inclusion of stories from other introverts.AI Generated from the text of customer reviews
...Granneman's relatable storytelling transports the reader through time, space, temperament, and personality so that even an extrovert can glimpse the...Read more
...The storytelling is amazing and in an evening I got half way through the book.Read more
...and relationships, work life and everything in between and includes many personal stories and data from surveys she conducted....Read more
...The stories really accent the points Jenn makes and she gives a very personal side of herself that shows what a great person and introvert role...Read more
5 customers mention author, 5 positive, 0 negative
Customers appreciate the author of the book, with one noting their knowledgeable approach, another mentioning their breezy tone, and a third highlighting how they acknowledge the perspective of extroverts.AI Generated from the text of customer reviews
...and she gives a very personal side of herself that shows what a great person and introvert role model she is. Well done Jen!Read more
...The book gives a great mix of research, the author's experiences, and stories from other introverts....Read more
...yourself more clearly if you ARE introverted and the author acknowledges any extrovert who may be reading as well.Read more
...Rather, the author keeps her tone breezy and approachable....Read more
5 customers mention quiet, 5 positive, 0 negative
Customers find the quiet aspects of the book fascinating.AI Generated from the text of customer reviews
must read for the quiet types. We are simply misunderstood. this book empowers you if you are an introvertRead more
This book speaks to an introvert's quiet soul and heart. Quiet but very active and alive....Read more
...the beauty that is the introvert's world of meaningful and quiet interaction....Read more
...It's our turn to set the world on fire, quietly yet distinctively....Read more
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