Personal training questions
1. Do you have a personal trainer?
2. If yes, how often do you see him/her?
3. If yes, does s/he let you do your own thing (eg. classes) or is it gym work all the time?
4. If you don't have a personal trainer, have you considered one, or had one in the past?
5. Any other comments?
I had a personal trainer for the last 3 months of last year. I saw her once a week, but it was for a fitness challenge I was doing. Now, I'm out of the challenge and have to decide if I wish to continue. I had to go to the gym 5 x a week with her, and do what she requested of me. But I love spinning and pilates, and any spinning, pilates etc was on top of the 5 x at the gym (cardio machines and weights). I never got to classes, because of time, and I got bored of cardio and weights. I really want to do spinning once a week and weights once a week as well as work out with her. I just wonder if it's possible. Any comments appreciated.
2. If yes, how often do you see him/her?
3. If yes, does s/he let you do your own thing (eg. classes) or is it gym work all the time?
4. If you don't have a personal trainer, have you considered one, or had one in the past?
5. Any other comments?
I had a personal trainer for the last 3 months of last year. I saw her once a week, but it was for a fitness challenge I was doing. Now, I'm out of the challenge and have to decide if I wish to continue. I had to go to the gym 5 x a week with her, and do what she requested of me. But I love spinning and pilates, and any spinning, pilates etc was on top of the 5 x at the gym (cardio machines and weights). I never got to classes, because of time, and I got bored of cardio and weights. I really want to do spinning once a week and weights once a week as well as work out with her. I just wonder if it's possible. Any comments appreciated.