BodyCollegePilates.com offers pilates classes in Washington, DC
Title
BODY COLLEGE: WASHINGTON DC AREA PILATES & PILATES CERTIFICATION CENTER
Description
sessions and group exercise classes in the Pilates Method. Body College also offers continuing Pilates Certification in Mat and Apparatus, Mike Wright's Golf Pilates certifications, education programs, workshops and related services including therapeutic massage and Physical Therapy.
Whether you choose private or group classes, our experienced instructors will use the latest fitness concepts and technologies to help you achieve your goals. We offer training sessions on state-of-the-art equipment as well as mat-based exercise programs that will help you develop core strength, balance, stability, coordination, efficient movement, and breath control.
Mike Wright, Director of Education at Body College, is a Master Certified Pilates Instructor and has been providing instructor certification courses since 1999. Mike trained as a certified deep-tissue massage therapist, fitness instructor, medical exercise and conditioning specialist, personal trainer, and Gyrotonic Expansion System trainer. Most recently, he has completed certifications as a Master Golf Fitness Instructor, Standing Pilates Functional Fitness and Advanced Mat-work instructor and Nutrition/Diet Directives consultant. Mike has personally trained over 600 pilates instructors.
